mike and kim singletary

The Singletarys: Real Wellness for Real Life

Welcome to a Wellness Space That Gets You

If you’re tired of feeling “off”—tired but wired, bloated and brain-fogged, or just not you anymore—you’re in the right place. We’re Mike and Kim Singletary, and we help women (and the men who love them) get their energy, mood, and balance back—without confusing routines or giving up the joy in life. Our approach is simple: Feel better with symptom-aware supplement support, honest education, and guidance you can trust.

personalized supplement plan

You feel like something's off… and you're not wrong.

Your joints ache.
Your pants are tighter—yet your energy disappears by noon.
You’re trying your best, but nothing sticks.

Doctors say everything looks “normal”…
But deep down, you know your body is asking for help.

This isn’t just aging.
It’s not laziness.
It’s not “in your head.”

It’s your system asking for support—and you don’t have to guess anymore.

What if you didn’t have to live in survival mode anymore?

Here’s what wellness could look like…

  • Waking up refreshed (without 3 alarms and a gallon of caffeine)
  • Feeling clear-headed and steady instead of foggy and frazzled
  • Easing discomfort—less bloating, less stiffness, and a body that feels lighter
  • Ditching shame and shoulds for knowledge that actually works with your body
  • Feeling stronger, more focused, and genuinely hopeful again
personalized supplement plan

Why our Real-Life Wellness Method works

We don’t believe in one-size-fits-all plans or trendy solutions.
We believe in listening—really listening—to what the body is saying through symptoms. Here’s what we offer:

Symptom-Based Supplement Pairings

Practical, proven product combinations that target what you’re really battling—from inflammation to burnout.

Easy-to-understand Education

You’re not alone… and you’re not meant to figure this out alone. Our blogs, social content, and free health assessments meet you where you are.

Ongoing Support

We’re not here to sell and disappear. We walk with you so you can notice real changes—and feel proud of them.

“Feeling better isn’t a luxury—it’s God’s design for your everyday life. Let’s make space for that again.”

We’ve been there—and we’re still walking it too.

I’m Kim—a midlife woman, a former “functional mess,” and now a guide committed to helping women and men tune into what their body is really asking for.

Mike is a former NFL linebacker and coach who’s seen what discipline can do—and what happens when your health gets pushed aside while life keeps moving.

Together, we’ve helped hundreds navigate burnout, weight struggles, joint discomfort, foggy thinking, and the emotional rollercoaster of health confusion.

mike and kim singletary

Ready to feel like yourself again?

Here’s how it works:

health assessment

Take the free Health Assessment

Tell us what you’re feeling—fatigue, fog, bloating, whatever’s going on.
We’ll match you with products that actually support your symptoms (not just trends).

health assessment

Get your personalized recommendation

We’ll guide you to the right supplements (and real-life support) based on you.
Clear, honest, sustainable—no fluff, no overwhelm.

health assessment

Start feeling the shift, one simple change at a time

You’ll begin noticing relief in days—more focus, less inflammation, deeper energy.
And we’ll be here walking beside you with encouragement and education.

You can keep living exhausted, foggy, or inflamed.

But you don’t have to. Start your shift today.

Personalized support. No pressure. Just real wellness, finally tailored to you.

The Wellness Room Blog

This Is the Middle — Not the End

A heart-led wellness blog for women (and men) who are feeling off but don’t know where to start.

From our hearts to yours…

Whether you’re a tired mom, a foggy professional, a former athlete trying to reclaim your edge, or someone who’s just plain tired of guessing—

We see you.
We hear you.
We’re walking with you.

Let’s help your body do what it was designed to:
Feel well. Stay strong. Show up fully.

© 2025 MSKLS Consulting, LLC | Brand + Site Design by CORE Brand Marketing

DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE

This website is intended to provide general consumer education and information on a variety of health issues. It is not meant to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before starting a new health care plan, and never disregard expert medical guidance or put off obtaining it because of something you've read on this website.